Serving Culpeper, Fauquier, Madison, Orange, and Rappahannock Counties
May is Mental Health Awareness MonthThe world is constantly changing – for better or for worse – and it can be overwhelming to deal with everything going on around you. While society is getting more comfortable discussing mental health, it can still be hard to know “Where to Start” when it comes to taking care of your own well-being.
This May, Mental Health America will help you: LEARN how modern life affects mental health with new resources to navigate our changing world. ACT by building your coping toolbox so you can manage stress, difficult emotions, and challenging situations. ADVOCATE to improve mental health for yourself, your friends and family, and your community. For anyone struggling with the pressure of today's world, feeling alone, or wondering if they can feel better, this is Where to Start. |
National Women's Health WeekEvery May beginning on Mother’s Day, the U.S. Department of Health and Human Services’ (HHS) Office on Women’s Health (OWH) leads National Women’s Health Week (NWHW).
This year, NWHW takes place May 12 – 18th. This observance aims to highlight women’s health issues and priorities and encourage women of all ages to prioritize their physical, mental, and emotional well-being. Join us in this uplifting journey as we dive into everything that makes women’s health so important. Empowering Women, Cultivating Health: Celebrating Voices, Wellness, and Resilience |
Empower Hour
Sign Up Now
Our weekly empowerment group started up again on December 6th!!
We are now offering childcare and light snacks.
Click the link above to sign up or email for more information:
info@safejourneys.org
We are now offering childcare and light snacks.
Click the link above to sign up or email for more information:
info@safejourneys.org
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